RISE

June 12-19, 2027

Step Into Your Highest Expression this Solstice

The summer solstice is the year's most luminous invitation — to pause, look up, and turn inward. RISE brings together the ancient star wisdom of Hellenistic and Vedic astrology with grounded psychological and physical practices, all held within the lush, sun-drenched sanctuary of Nosara, Costa Rica. This is your moment to step into the brightest expression of yourself.

Nosara, Costa Rica, one of five blue zones, is rich in natural beauty, vibrant foods, sunshine, and epic sunsets. Beach and surf vibes are balanced by jungle trails, memorable adventures, a relaxed pace and yoga everyday. Enjoy it all from our upscale, private retreat center. Our premier location, Nuanced By awarding-winning architecture, offers amenities and proximity to all that Nosara offers.


Welcome to Our Sanctuary

Interior view of a modern house with white walls, patterned stairs, and large windows. There are hanging light fixtures from the wooden ceiling and a cactus plant on the right side.
A tropical outdoor pool area surrounded by lush green plants, with a thatched-roof structure on the left and a modern open-air patio in the background.

Our boutique, jungle-luxe hotel is haven within the heart of Playa Guiones. It thoughtfully blends modern design with a laid-back, soulful vibe, and offers everything you need to support your experience: in-room massage, a saltwater pool lagoon, cold plunge, complimentary bicycles, and a top-quality yoga shala, all only a short walk from the world-famous Playa Guionnes’ surf and sunset. This careful container is arranged intentionally and unforgettably, just for you.

A woman practicing yoga outdoors against a stone wall with plants, wearing a beige flowing dress, in a low lunge pose with arms extended.
People practicing yoga or meditating on mats in a shaded outdoor space surrounded by lush greenery.
Interior of a modern house with a view of the outdoor garden, featuring hanging wicker pendant lights, wooden ceiling and beams, lush green plants, and outdoor furniture.

Meet Your Guides

Vibrant living is about showing up authenticity, finding courage through vulnerability and cultivating a sense of belonging. As the sun approaches its peak, we explore our sense of wholeness by combining modern somatic practices, ancient yogic principles and rising sign astrology. Together, we’ll illuminate your soul’s unique gifts, so that you RISE to a truer, richer connection to yourself and others. Expect daily yoga and insightful workshops and with Yoga Therapist, Amanda Trevelino, Ayurvedic Doctor Paras Moghtader, and Psychologist Karen Anderson, MS, LMFT.

Two women sitting on rocks in a desert landscape during sunset, smiling at the camera. One woman has long dark hair and is wearing a tank top and leopard print skirt, and the other has curly hair, a wide-brimmed hat, and a long skirt.
  • Amanda is a student of consciousness who embraces adventure in the outer world and the inner world. As a yoga therapist her training is rooted in the Kripalu lineage and uses ancient tools to align the subtle body (including thoughts, energy, inner wisdom and spirituality) to support physical body. As a neurodivergent person, Amanda’s passion for neuro-wellness is embodied. Beyond sensory friendly classes, her guidance emphasizes nervous system regulation and sub-conscious re-patterning.

    Amanda guides yoga on and off the mat with a sense of curiosity, and feels most closely connected to Oneness through nature. For her, the yogic system and practical philosophy has been a path of personal healing, regulation and ongoing learning that she feels called to share with others.

    She guides students on their path of self-discovery, somatic awareness and inner authority. Amanda is passionate about ancient wisdom traditions including Helenistic Astrology. She loves to travel and has hosted self-discovery retreats in the US, Nepal, Greece, Mexico and Costa Rica. She first visited the Osa as a volunteer in 2012, and now resides part time in Nosara, Costa Rica. She credits Nosara Yoga Institute for introducing her to the magic of “Self-Awakening Yoga,” Nidra and high-prana yoga in the jungle.

  • Dr. Paras Moghtader is an Ayurvedic Doctor, Licensed Counsellor, and long-time Yoga Teacher who has devoted over two decades to guiding others toward embodied wellness. With roots in classical Ayurveda and the yogic tradition, Paras weaves ancient wisdom with modern somatic psychology to support deep physical, emotional, and spiritual balance.

    Trained under world-renowned teachers such as Dr. Robert Svoboda, Dr. Scott Blossom, and Dr. Sri Satyanarayana Dasa Babaji, she brings a rare depth of knowledge and a compassionate, trauma-informed approach to every space she holds. Her classes and Ayurvedic teachings invite participants to slow down, reconnect with their natural rhythms, and rediscover their inner vitality through breath, mindful movement, and self-inquiry.

“As above, so below, as within, so without, as the universe, so the soul”

— Hermes Trismegistus.”

RATES

Dual Queen | $3,300

Queen Single | $3,700

Queen Shared | $2,900

King Single | $3,850

King Shared | $3,100

Nest Apartment | $4,000

Shared Bunkroom | $2500

A $500 deposit confirms your space. Double occupancy guests are encouraged to secure their roommate.

Exclusions: Required travel insurance, flights and ground transportation, alcoholic beverages, additional meals, personal massage and excursion costs..

Terms: Fifty percent of your balance is due within 90 days. Payment in full is due March 1, 2027. Sales are final, without exception.

Rise

Your investment in well-being includes:

— Daily Organic Breakfast — Locally Sourced Three-Course Dinners, — Twice-Daily Yoga or Self-Discovery Workshops — [Complimentary bicycles, daily housekeeping and the option to join curated, guided excursions].


Experience Nosara

A scenic view of a beach with rocky cliffs and ocean waves, framed by palm trees. In the foreground, a dining setup with tables, glasses, and a 'RESERVED' sign is visible.
Two women standing together on a sandy beach with palm trees in the background, smiling at the camera, both barefoot and with dark hair, one wearing a sleeveless top and the other a patterned dress.

Outside of the activities of The Nomadic, Nosara’s beaches, surf, jungle across Guiones, Pelada, Garza and even Ostional offer distinct experiences worth exploring throughout your stay.

Sunset over a beach with rocks in the foreground, gentle waves, and green hills in the background under a partly cloudy sky.
A man with a cowboy hat standing next to a brown horse, with more horses in the background.
Overhead view of a white sailboat anchored in turquoise water with three women swimming nearby and one person relaxing on a paddleboard.

Jungle Luxe Accommodations

A cozy bedroom featuring a large bed with decorative pillows, a wooden headboard, and a side table with decor items. There is a wooden ceiling with a modern black ceiling fan, a wall-mounted air conditioner, and large windows with beige curtains, revealing greenery outside. A wooden sideboard with accessories and a small framed picture are also visible.

King

Drawing inspiration from the local Guanacaste artisans this room is outfitted with custom chevron inspired, locally farmed teak king beds.

Private Ensuite Bathroom, Private Courtyard, Pool Side Deck, A/C, Fan & Wi-Fi.

Early Bird Rate Is $3,600. Bring a partner and share the room for $2,800 per person.

A bedroom with a wooden headboard, grey pillows with tassels, wall-mounted reading lights, a wooden wardrobe, a window with wooden blinds, a small wooden desk with a chair, a bag hanging from the desk, and an open door leading to lush green foliage outside.

Queen

Not quite as spacious as the King, but comfortable for two should you choose and at a slightly lower price point.

Also featuring a private ensuite bathroom, covered front porch or pool side deck, A/C, Fan & Wi-Fi.

Early Bird Rate is $3,400. Bring a partner and share the room for $2,600 per person.

A bedroom with two beds, wooden furniture, a window with curtains showing a view of a wooden fence and greenery, decorative wall hangings, and a ceiling fan.

Queen Dual

Dual Queen is designed for two guests with two individual queen beds.

Similar to the King and Queen, it features either a private courtyard or pool side deck, A/C, Fan & Wi-Fi.

Early Bird Rate is $2,900 per person. Four to a room is not an option at this time.

A cozy bedroom with a bed featuring decorative pillows, a wooden headboard, and a bedside lamp with a glass base. There is a dresser with books and a lamp, a large mirror with an ornate frame, and windows with wooden blinds and curtains showing greenery outside.

Nest

The Nest apartment is considered the best room on the property, suited for a couple. Equipped with a private living space, kitchen and balcony. Locally Farmed Teak Queen Bed / private Ensuite bathroom with large shower and bathtub and his/her sinks.

Early Bird Rate is $3,800 per person.

  • The retreat offered an ideal balance of nourishing cuisine, relaxation, adventure, customized massages and self-discovery. Whether you’re looking to deepen your yoga practice, reconnect with nature, or simply unwind, this retreat provided the perfect escape.

    - Kim Mahoney “UNTAMED” 2025

  • "The variety of yoga classes were insightful, inspiring, and exactly what my body needed. We experienced the perfect mix of active options, exploring, and relaxing downtime. At the end of the retreat I felt rejuvenated, inspired and at peace. This was an incredible gift.”

    Amber Monson, IMMERSE Greece 2023

  • "amanda takes spectacular and puts it on steroids"

    - Tanya Primo Jones, “UNTAMED” 2025

  • "I cannot begin to put into words what this trip has been for me... Magical, healing, enlightening, surreal, spiritual, epic, manifestation at its best, living the dream, connectedness, and the greatest gratitude imaginable."

    Sabrina Vizzari - IMMERSE Greece, 2023

  • "I just wanted to say how thankful I am that you chose to offer me a place on the retreat. I appreciate you extending me the opportunity to learn from all of you. I look forward to more adventures together in the future!"

    Marina Aguirre - IMMERSE, Greece 2023

  • "Simply magical! Amanda curated an amazing experience… each day having a theme that celebrated the Greek Goddesses! Amanda has a gift of cultivating connections while creating space for others to co-create with her! She’s truly a special being and I highly recommend any event/retreat offerings from Santosha! Thank you for such an incredible experience."

    Sat Nam ~ Leslie, IMMERSE Greece 2023

  • I went on my first yoga retreat to Costa Rica. I barely knew anyone who was going. I left with 15 new friends and the memories of a lifetime. Yoga twice a day was extremely nice for me, even though I'm new to yoga. The excursions that were offered were private for the group and absolutely amazing. Jennifer and Amanda where their the entire time to make everything seem effortless and simple. If you're looking for a retreat to recharge, refill, and grow...this is the group to do it.

    - Sharron Trottier “UNTAMED” 2025

  • This was a totally immersive yoga retreat. The thought that went into the planning of the five elements was not only present in our practices, but they transcended into our excursions. When it was time to return home, I could feel the family we became. I leave liberated with a much deeper self-awareness of why I’m fearful. I am forever grateful for this incredible mind & spirit changing experience.

    - Gretchen Delameter “UNTAMED” 2025

 FAQs

  • Guests are responsible for air travel to and from Liberia [LIR]. Book your international flight to Liberia. Details on ground transportation from Liberia to Nosara are forthcoming.

    Payment details are available in the above Experience Thrive section with amounts and dates based on your room selection.

    Guests may choose to book their own private experiences, such as a massage, directly with the property. Santosha retreats will coordinate activities outside the retreat center. These payments usually are requested in cash to the provider.

  • Travel insurance is REQUIRED, particularly given that all sales are final once deposit has been submitted. We suggest AllianzTravel but there are a number of insurance companies. Costs will likely range from $125-$250.

  • Because Santosha is required to book the retreat property in advance, ALL PAYMENTS ARE FINAL. We require that you secure your travel insurance early should something change that requires you to cancel. Your payment in full is due March 1, 2026.

  • Delta and other US carriers offer flights from Atlanta to Liberia, Costa Rica

    Additionally, ground transportation from Liberia is available by group or private shuttle. Estimate $150 pending the number of passengers. Look for a list of recommended options in the coming weeks.

  • If you are coming from the US, you only need a valid passport. A Visa is not required, nor are special vaccinations.

  • Excursions and adventures can be found on the site in greater detail. Should you have questions re: either, please reach out to your host at atrevelino@gmail.com.