YOGA FOR MENOPAUSE
Let’s connect! Come as you are, from where ever you are, to join me virtually for a FREE and approachable , heart-centered yoga + meditation that allows us to tap into gratitude as a collective, then offer that energy outward toward the global community.
ReNew: A Micro Retreat for the New Moon with Amanda Trevelino
April 19 | 1:00-4:45 PM
Happy (astrological) New Year! The first new moon in Aries (April 17) often is used for setting specific, action-oriented intentions for the year ahead. We'll gather to connect using moderate movement, reflect using deep rest yoga Nidra, and craft a new vision of our future.
What to expect [at Santosha Studio]:
1:00 - Arrival and Introductions
1:30 - Yoga + Yoga Nidra
3:15 - Intention Ritual
4:45 - Closing
$60
Costa Rica & Portugal
Considering your next Soul Care Retreat, we have a few planned for Costa Rica and Portugal in 2026 and 2027 for sole and couple travelers. Early bird rates remain available for 2027.
